Head-to-Head Analysis

Popped Corn Chips With Purple Sweet Potato Zesty Ranch vs Gummies flavors candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popped Corn Chips With Purple Sweet Potato Zesty Ranch

Popped Corn Chips With Purple Sweet Potato Zesty Ranch

Not Vegan
VS
Package of Gummies flavors candy

Gummies flavors candy

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
321 kcal
3.6g
Sugars
64.3g
17.9g
Fat
0g
3.6g
Protein
3.6g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Popped Corn Chips With Purple Sweet Potato Zesty Ranch and Gummies flavors candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popped Corn Chips With Purple Sweet Potato Zesty Ranch is the more energy-dense option here, packing 108 more calories per 100g than Gummies flavors candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popped Corn Chips With Purple Sweet Potato Zesty Ranch takes the lead with only 3.57g of sugar per 100g, whereas Gummies flavors candy contains 64.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Popped Corn Chips With Purple Sweet Potato Zesty Ranch or Gummies flavors candy?

It depends on your goals. Popped Corn Chips With Purple Sweet Potato Zesty Ranch has 429 calories, while Gummies flavors candy has 321 calories. Check the detailed table above for sugar and fat content.

Is Popped Corn Chips With Purple Sweet Potato Zesty Ranch vegan?

No, Popped Corn Chips With Purple Sweet Potato Zesty Ranch is not certified vegan.

What is the calorie difference between Popped Corn Chips With Purple Sweet Potato Zesty Ranch and Gummies flavors candy?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.