Head-to-Head Analysis

Popped Crisps: Sweet Kettle vs Cauliflower Stalks - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popped Crisps: Sweet Kettle

Popped Crisps: Sweet Kettle

Not Vegan
VS
Top Pick
Package of Cauliflower Stalks - Sea Salt

Cauliflower Stalks - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
8.3g
Sugars
3.6g
16.7g
Fat
25g
33.3g
Protein
7.1g
2.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Popped Crisps: Sweet Kettle and Cauliflower Stalks - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popped Crisps: Sweet Kettle is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popped Crisps: Sweet Kettle contains significantly more sugar (8.33g) compared to the milder Cauliflower Stalks - Sea Salt (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Stalks - Sea Salt is undeniably the healthier pick.

Looking to build muscle? Popped Crisps: Sweet Kettle offers a protein boost with 33.3g per 100g, outperforming Cauliflower Stalks - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Popped Crisps: Sweet Kettle or Cauliflower Stalks - Sea Salt?

It depends on your goals. Popped Crisps: Sweet Kettle has 417 calories, while Cauliflower Stalks - Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Popped Crisps: Sweet Kettle vegan?

No, Popped Crisps: Sweet Kettle is not certified vegan.

What is the calorie difference between Popped Crisps: Sweet Kettle and Cauliflower Stalks - Sea Salt?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.