POPPED LOTUS SEEDS vs Eden, organic, dry roasted pumpkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

POPPED LOTUS SEEDS

Eden, organic, dry roasted pumpkin seeds
The Verdict: Which is Better?
When placing POPPED LOTUS SEEDS and Eden, organic, dry roasted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, POPPED LOTUS SEEDS is the clear winner. With 606 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: POPPED LOTUS SEEDS or Eden, organic, dry roasted pumpkin seeds?
It depends on your goals. POPPED LOTUS SEEDS has 0 calories, while Eden, organic, dry roasted pumpkin seeds has 606 calories. Check the detailed table above for sugar and fat content.
Is POPPED LOTUS SEEDS vegan?
No, POPPED LOTUS SEEDS is not certified vegan.
What is the calorie difference between POPPED LOTUS SEEDS and Eden, organic, dry roasted pumpkin seeds?
There is a difference of 606 calories per 100g between the two products.




