POPPED LOTUS SEEDS vs white cheddar popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

POPPED LOTUS SEEDS

white cheddar popcorn
The Verdict: Which is Better?
When placing POPPED LOTUS SEEDS and white cheddar popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, POPPED LOTUS SEEDS is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, POPPED LOTUS SEEDS takes the lead with only 0g of sugar per 100g, whereas white cheddar popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: POPPED LOTUS SEEDS or white cheddar popcorn?
POPPED LOTUS SEEDS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is POPPED LOTUS SEEDS vegan?
No, POPPED LOTUS SEEDS is not certified vegan.
What is the calorie difference between POPPED LOTUS SEEDS and white cheddar popcorn?
There is a difference of 571 calories per 100g between the two products.




