Head-to-Head Analysis

popped potato snack vs Organic Soy Unsweetened Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of popped potato snack

popped potato snack

Not Vegan
VS
Top Pick
Package of Organic Soy Unsweetened Original

Organic Soy Unsweetened Original

Not Vegan
Nutritional Facts (per 100g)
434.8 kcal
Energy
33.3 kcal
4.3g
Sugars
0.4g
15.2g
Fat
1.7g
4.3g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing popped potato snack and Organic Soy Unsweetened Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

popped potato snack is the more energy-dense option here, packing 401 more calories per 100g than Organic Soy Unsweetened Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. popped potato snack contains significantly more sugar (4.34782608695652g) compared to the milder Organic Soy Unsweetened Original (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Unsweetened Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: popped potato snack or Organic Soy Unsweetened Original?

It depends on your goals. popped potato snack has 434.782608695652 calories, while Organic Soy Unsweetened Original has 33.3 calories. Check the detailed table above for sugar and fat content.

Is popped potato snack vegan?

No, popped potato snack is not certified vegan.

What is the calorie difference between popped potato snack and Organic Soy Unsweetened Original?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.