Head-to-Head Analysis

Popped Water Lily Seeds - Turmeric Garlic vs Multi-grain tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popped Water Lily Seeds - Turmeric Garlic

Popped Water Lily Seeds - Turmeric Garlic

Not Vegan
VS
Package of Multi-grain tortilla chips

Multi-grain tortilla chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
464 kcal
0g
Sugars
0g
14.3g
Fat
25g
7.1g
Protein
7.1g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Popped Water Lily Seeds - Turmeric Garlic and Multi-grain tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popped Water Lily Seeds - Turmeric Garlic is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Popped Water Lily Seeds - Turmeric Garlic or Multi-grain tortilla chips?

It depends on your goals. Popped Water Lily Seeds - Turmeric Garlic has 429 calories, while Multi-grain tortilla chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Popped Water Lily Seeds - Turmeric Garlic vegan?

No, Popped Water Lily Seeds - Turmeric Garlic is not certified vegan.

What is the calorie difference between Popped Water Lily Seeds - Turmeric Garlic and Multi-grain tortilla chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.