Head-to-Head Analysis

Popped Water Lily Seeds - Turmeric Garlic vs Rasberry Sugar Free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popped Water Lily Seeds - Turmeric Garlic

Popped Water Lily Seeds - Turmeric Garlic

Not Vegan
VS
Top Pick
Package of Rasberry Sugar Free gum

Rasberry Sugar Free gum

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
3 kcal
0g
Sugars
0g
14.3g
Fat
0g
7.1g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Popped Water Lily Seeds - Turmeric Garlic and Rasberry Sugar Free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popped Water Lily Seeds - Turmeric Garlic is the more energy-dense option here, packing 426 more calories per 100g than Rasberry Sugar Free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Popped Water Lily Seeds - Turmeric Garlic offers a protein boost with 7.14g per 100g, outperforming Rasberry Sugar Free gum in this category.

Frequently Asked Questions

Which is healthier: Popped Water Lily Seeds - Turmeric Garlic or Rasberry Sugar Free gum?

It depends on your goals. Popped Water Lily Seeds - Turmeric Garlic has 429 calories, while Rasberry Sugar Free gum has 3 calories. Check the detailed table above for sugar and fat content.

Is Popped Water Lily Seeds - Turmeric Garlic vegan?

No, Popped Water Lily Seeds - Turmeric Garlic is not certified vegan.

What is the calorie difference between Popped Water Lily Seeds - Turmeric Garlic and Rasberry Sugar Free gum?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.