Poppers Donut Holes Orange Cream Glazed vs Fruit & nut bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poppers Donut Holes Orange Cream Glazed
Fruit & nut bar
The Verdict: Which is Better?
When placing Poppers Donut Holes Orange Cream Glazed and Fruit & nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppers Donut Holes Orange Cream Glazed is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Poppers Donut Holes Orange Cream Glazed contains significantly more sugar (34.6g) compared to the milder Fruit & nut bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Poppers Donut Holes Orange Cream Glazed or Fruit & nut bar?
It depends on your goals. Poppers Donut Holes Orange Cream Glazed has 462 calories, while Fruit & nut bar has 475 calories. Check the detailed table above for sugar and fat content.
Is Poppers Donut Holes Orange Cream Glazed vegan?
No, Poppers Donut Holes Orange Cream Glazed is not certified vegan.
What is the calorie difference between Poppers Donut Holes Orange Cream Glazed and Fruit & nut bar?
There is a difference of 13 calories per 100g between the two products.
