Popping Sticks Strawberry & Cream vs 12 Big Smile Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Popping Sticks Strawberry & Cream

12 Big Smile Glazed Donuts
The Verdict: Which is Better?
When placing Popping Sticks Strawberry & Cream and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popping Sticks Strawberry & Cream is the more energy-dense option here, packing 2226 more calories per 100g than 12 Big Smile Glazed Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Popping Sticks Strawberry & Cream contains significantly more sugar (83.1g) compared to the milder 12 Big Smile Glazed Donuts (19.3g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Big Smile Glazed Donuts is undeniably the healthier pick.
Looking to build muscle? Popping Sticks Strawberry & Cream offers a protein boost with 27.7g per 100g, outperforming 12 Big Smile Glazed Donuts in this category.
Frequently Asked Questions
Which is healthier: Popping Sticks Strawberry & Cream or 12 Big Smile Glazed Donuts?
It depends on your goals. Popping Sticks Strawberry & Cream has 2630 calories, while 12 Big Smile Glazed Donuts has 404 calories. Check the detailed table above for sugar and fat content.
Is Popping Sticks Strawberry & Cream vegan?
No, Popping Sticks Strawberry & Cream is not certified vegan.
What is the calorie difference between Popping Sticks Strawberry & Cream and 12 Big Smile Glazed Donuts?
There is a difference of 2226 calories per 100g between the two products.



