Poppy Seed vs Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poppy Seed
Corn Tortilla Chips
The Verdict: Which is Better?
When placing Poppy Seed and Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppy Seed is the clear winner. With 631 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Poppy Seed contains significantly more sugar (13.3g) compared to the milder Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Poppy Seed or Corn Tortilla Chips?
It depends on your goals. Poppy Seed has 83.3 calories, while Corn Tortilla Chips has 714 calories. Check the detailed table above for sugar and fat content.
Is Poppy Seed vegan?
No, Poppy Seed is not certified vegan.
What is the calorie difference between Poppy Seed and Corn Tortilla Chips?
There is a difference of 631 calories per 100g between the two products.
