Poppy seeds vs 100% GRAPE JUICE WHITE GRAPE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poppy seeds
100% GRAPE JUICE WHITE GRAPE
The Verdict: Which is Better?
When placing Poppy seeds and 100% GRAPE JUICE WHITE GRAPE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppy seeds is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Poppy seeds takes the lead with only 0g of sugar per 100g, whereas 100% GRAPE JUICE WHITE GRAPE contains 15.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Poppy seeds or 100% GRAPE JUICE WHITE GRAPE?
Poppy seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Poppy seeds vegan?
No, Poppy seeds is not certified vegan.
What is the calorie difference between Poppy seeds and 100% GRAPE JUICE WHITE GRAPE?
There is a difference of 62 calories per 100g between the two products.
