Poppy seeds vs Organic ezekiel sprouted grain flax bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poppy seeds

Organic ezekiel sprouted grain flax bread
The Verdict: Which is Better?
When placing Poppy seeds and Organic ezekiel sprouted grain flax bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppy seeds is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Poppy seeds or Organic ezekiel sprouted grain flax bread?
It depends on your goals. Poppy seeds has 0 calories, while Organic ezekiel sprouted grain flax bread has 235 calories. Check the detailed table above for sugar and fat content.
Is Poppy seeds vegan?
No, Poppy seeds is not certified vegan.
What is the calorie difference between Poppy seeds and Organic ezekiel sprouted grain flax bread?
There is a difference of 235 calories per 100g between the two products.




