Poppy seeds vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poppy seeds
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
The Verdict: Which is Better?
When placing Poppy seeds and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppy seeds is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Poppy seeds takes the lead with only 0g of sugar per 100g, whereas Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets contains 33.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Poppy seeds or Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?
Poppy seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Poppy seeds vegan?
No, Poppy seeds is not certified vegan.
What is the calorie difference between Poppy seeds and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?
There is a difference of 382 calories per 100g between the two products.
