Poppy Southern Pecan Pie Popcorn vs Compost cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poppy Southern Pecan Pie Popcorn
Compost cookie
The Verdict: Which is Better?
When placing Poppy Southern Pecan Pie Popcorn and Compost cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Poppy Southern Pecan Pie Popcorn is the more energy-dense option here, packing 367 more calories per 100g than Compost cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Poppy Southern Pecan Pie Popcorn contains significantly more sugar (33.3g) compared to the milder Compost cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Compost cookie is undeniably the healthier pick.
Looking to build muscle? Poppy Southern Pecan Pie Popcorn offers a protein boost with 3.33g per 100g, outperforming Compost cookie in this category.
Frequently Asked Questions
Which is healthier: Poppy Southern Pecan Pie Popcorn or Compost cookie?
It depends on your goals. Poppy Southern Pecan Pie Popcorn has 367 calories, while Compost cookie has 0 calories. Check the detailed table above for sugar and fat content.
Is Poppy Southern Pecan Pie Popcorn vegan?
No, Poppy Southern Pecan Pie Popcorn is not certified vegan.
What is the calorie difference between Poppy Southern Pecan Pie Popcorn and Compost cookie?
There is a difference of 367 calories per 100g between the two products.
