Poppyseed vs Turmeric Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poppyseed

Turmeric Ginger
The Verdict: Which is Better?
When placing Poppyseed and Turmeric Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Poppyseed is the more energy-dense option here, packing 23 more calories per 100g than Turmeric Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Poppyseed or Turmeric Ginger?
It depends on your goals. Poppyseed has 33.3 calories, while Turmeric Ginger has 10 calories. Check the detailed table above for sugar and fat content.
Is Poppyseed vegan?
No, Poppyseed is not certified vegan.
What is the calorie difference between Poppyseed and Turmeric Ginger?
There is a difference of 23 calories per 100g between the two products.




