Head-to-Head Analysis

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste vs Alfredo Parmesan Cream Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste

Not Vegan
VS
Top Pick
Package of Alfredo Parmesan Cream Sauce

Alfredo Parmesan Cream Sauce

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
0g
Sugars
0g
26.7g
Fat
0g
6.7g
Protein
0g
18.7g
Salt
0g

The Verdict: Which is Better?

When placing Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste and Alfredo Parmesan Cream Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste is the more energy-dense option here, packing 333 more calories per 100g than Alfredo Parmesan Cream Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste offers a protein boost with 6.67g per 100g, outperforming Alfredo Parmesan Cream Sauce in this category.

Frequently Asked Questions

Which is healthier: Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste or Alfredo Parmesan Cream Sauce?

It depends on your goals. Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste has 333 calories, while Alfredo Parmesan Cream Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste vegan?

No, Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste is not certified vegan.

What is the calorie difference between Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste and Alfredo Parmesan Cream Sauce?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.