Head-to-Head Analysis

Porck chops vs Chicken Breast Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Porck chops

Porck chops

Not Vegan
VS
Top Pick
Package of Chicken Breast Tenders

Chicken Breast Tenders

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
268 kcal
3.6g
Sugars
1g
4.8g
Fat
17.5g
16.7g
Protein
11.3g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Porck chops and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Porck chops is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Porck chops contains significantly more sugar (3.5714285g) compared to the milder Chicken Breast Tenders (1.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Tenders is undeniably the healthier pick.

Looking to build muscle? Porck chops offers a protein boost with 16.666666g per 100g, outperforming Chicken Breast Tenders in this category.

Frequently Asked Questions

Which is healthier: Porck chops or Chicken Breast Tenders?

It depends on your goals. Porck chops has 130.95238 calories, while Chicken Breast Tenders has 268 calories. Check the detailed table above for sugar and fat content.

Is Porck chops vegan?

No, Porck chops is not certified vegan.

What is the calorie difference between Porck chops and Chicken Breast Tenders?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.