Head-to-Head Analysis

Pork Al Pastor vs COMPLETE PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Al Pastor

Pork Al Pastor

Not Vegan
VS
Package of COMPLETE PANCAKE & WAFFLE MIX

COMPLETE PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
364 kcal
0g
Sugars
12.7g
10.7g
Fat
1.8g
16.1g
Protein
27.3g
1.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Pork Al Pastor and COMPLETE PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Al Pastor is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Al Pastor takes the lead with only 0g of sugar per 100g, whereas COMPLETE PANCAKE & WAFFLE MIX contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork Al Pastor or COMPLETE PANCAKE & WAFFLE MIX?

Pork Al Pastor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Al Pastor vegan?

No, Pork Al Pastor is not certified vegan.

What is the calorie difference between Pork Al Pastor and COMPLETE PANCAKE & WAFFLE MIX?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.