Head-to-Head Analysis

Pork Al Pastor vs Lifesavers Mints Wint O Green

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Al Pastor

Pork Al Pastor

Not Vegan
VS
Package of Lifesavers Mints Wint O Green

Lifesavers Mints Wint O Green

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
285.7 kcal
0g
Sugars
85.7g
10.7g
Fat
0g
16.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Pork Al Pastor and Lifesavers Mints Wint O Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Al Pastor is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Al Pastor takes the lead with only 0g of sugar per 100g, whereas Lifesavers Mints Wint O Green contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Al Pastor offers a protein boost with 16.1g per 100g, outperforming Lifesavers Mints Wint O Green in this category.

Frequently Asked Questions

Which is healthier: Pork Al Pastor or Lifesavers Mints Wint O Green?

Pork Al Pastor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Al Pastor vegan?

No, Pork Al Pastor is not certified vegan.

What is the calorie difference between Pork Al Pastor and Lifesavers Mints Wint O Green?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.