Head-to-Head Analysis

Pork and beans vs Beef and Broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork and beans

Pork and beans

Not Vegan
VS
Package of Beef and Broccoli

Beef and Broccoli

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
490 kcal
5.4g
Sugars
10g
0.8g
Fat
28g
4.6g
Protein
42g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Pork and beans and Beef and Broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork and beans is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork and beans takes the lead with only 5.38g of sugar per 100g, whereas Beef and Broccoli contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork and beans or Beef and Broccoli?

Pork and beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork and beans vegan?

No, Pork and beans is not certified vegan.

What is the calorie difference between Pork and beans and Beef and Broccoli?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.