Head-to-Head Analysis

Pork And Cabbage Dumpling vs Clif Kid ZBar Protein Cookies 'N Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork And Cabbage Dumpling

Pork And Cabbage Dumpling

Not Vegan
VS
Package of Clif Kid ZBar Protein Cookies 'N Creme

Clif Kid ZBar Protein Cookies 'N Creme

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
361 kcal
1g
Sugars
25g
5.1g
Fat
8.3g
10.1g
Protein
13.9g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Pork And Cabbage Dumpling and Clif Kid ZBar Protein Cookies 'N Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork And Cabbage Dumpling is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork And Cabbage Dumpling takes the lead with only 1.01g of sugar per 100g, whereas Clif Kid ZBar Protein Cookies 'N Creme contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork And Cabbage Dumpling or Clif Kid ZBar Protein Cookies 'N Creme?

Pork And Cabbage Dumpling appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork And Cabbage Dumpling vegan?

No, Pork And Cabbage Dumpling is not certified vegan.

What is the calorie difference between Pork And Cabbage Dumpling and Clif Kid ZBar Protein Cookies 'N Creme?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.