Head-to-Head Analysis

Pork And Vegetable Buns vs Keebler, sandies, classic shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork And Vegetable Buns

Pork And Vegetable Buns

Not Vegan
VS
Package of Keebler, sandies, classic shortbread cookies

Keebler, sandies, classic shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
516 kcal
0g
Sugars
22.6g
8.2g
Fat
29g
9.2g
Protein
6.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Pork And Vegetable Buns and Keebler, sandies, classic shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork And Vegetable Buns is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork And Vegetable Buns takes the lead with only 0g of sugar per 100g, whereas Keebler, sandies, classic shortbread cookies contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork And Vegetable Buns offers a protein boost with 9.18g per 100g, outperforming Keebler, sandies, classic shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Pork And Vegetable Buns or Keebler, sandies, classic shortbread cookies?

Pork And Vegetable Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork And Vegetable Buns vegan?

No, Pork And Vegetable Buns is not certified vegan.

What is the calorie difference between Pork And Vegetable Buns and Keebler, sandies, classic shortbread cookies?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.