Head-to-Head Analysis

Pork & Beans vs 100% Valencia Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork & Beans

Pork & Beans

Not Vegan
VS
Package of 100% Valencia Orange Juice

100% Valencia Orange Juice

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
45.8 kcal
6.9g
Sugars
9.2g
0.4g
Fat
0g
3.9g
Protein
0.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Pork & Beans and 100% Valencia Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork & Beans is the more energy-dense option here, packing 54 more calories per 100g than 100% Valencia Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork & Beans takes the lead with only 6.92g of sugar per 100g, whereas 100% Valencia Orange Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork & Beans offers a protein boost with 3.85g per 100g, outperforming 100% Valencia Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Pork & Beans or 100% Valencia Orange Juice?

It depends on your goals. Pork & Beans has 100 calories, while 100% Valencia Orange Juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Pork & Beans vegan?

No, Pork & Beans is not certified vegan.

What is the calorie difference between Pork & Beans and 100% Valencia Orange Juice?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.