Head-to-Head Analysis

Pork & Beans vs Organic Sliced mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork & Beans

Pork & Beans

Not Vegan
VS
Top Pick
Package of Organic Sliced mushrooms

Organic Sliced mushrooms

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
10.8 kcal
6.9g
Sugars
0.5g
0.4g
Fat
0g
3.9g
Protein
1.1g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Pork & Beans and Organic Sliced mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork & Beans is the more energy-dense option here, packing 89 more calories per 100g than Organic Sliced mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork & Beans contains significantly more sugar (6.92g) compared to the milder Organic Sliced mushrooms (0.538g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sliced mushrooms is undeniably the healthier pick.

Looking to build muscle? Pork & Beans offers a protein boost with 3.85g per 100g, outperforming Organic Sliced mushrooms in this category.

Frequently Asked Questions

Which is healthier: Pork & Beans or Organic Sliced mushrooms?

It depends on your goals. Pork & Beans has 100 calories, while Organic Sliced mushrooms has 10.8 calories. Check the detailed table above for sugar and fat content.

Is Pork & Beans vegan?

No, Pork & Beans is not certified vegan.

What is the calorie difference between Pork & Beans and Organic Sliced mushrooms?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.