Head-to-Head Analysis

Pork & Beans vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork & Beans

Pork & Beans

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
233 kcal
6.9g
Sugars
3.3g
0.4g
Fat
16.7g
3.9g
Protein
6.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Pork & Beans and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork & Beans is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pork & Beans contains significantly more sugar (6.92g) compared to the milder Roasted Red Pepper Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pork & Beans or Roasted Red Pepper Hummus?

It depends on your goals. Pork & Beans has 100 calories, while Roasted Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Pork & Beans vegan?

No, Pork & Beans is not certified vegan.

What is the calorie difference between Pork & Beans and Roasted Red Pepper Hummus?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.