Head-to-Head Analysis

Pork & Beans In Tomato Sauce vs CHICKEN TORTILLA SOUP with White Meat Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork & Beans In Tomato Sauce

Pork & Beans In Tomato Sauce

Not Vegan
VS
Top Pick
Package of CHICKEN TORTILLA SOUP with White Meat Chicken

CHICKEN TORTILLA SOUP with White Meat Chicken

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
53.1 kcal
5.4g
Sugars
2g
0.8g
Fat
1.4g
4.6g
Protein
4.9g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Pork & Beans In Tomato Sauce and CHICKEN TORTILLA SOUP with White Meat Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork & Beans In Tomato Sauce is the more energy-dense option here, packing 32 more calories per 100g than CHICKEN TORTILLA SOUP with White Meat Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork & Beans In Tomato Sauce contains significantly more sugar (5.38g) compared to the milder CHICKEN TORTILLA SOUP with White Meat Chicken (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN TORTILLA SOUP with White Meat Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pork & Beans In Tomato Sauce or CHICKEN TORTILLA SOUP with White Meat Chicken?

It depends on your goals. Pork & Beans In Tomato Sauce has 85 calories, while CHICKEN TORTILLA SOUP with White Meat Chicken has 53.1 calories. Check the detailed table above for sugar and fat content.

Is Pork & Beans In Tomato Sauce vegan?

No, Pork & Beans In Tomato Sauce is not certified vegan.

What is the calorie difference between Pork & Beans In Tomato Sauce and CHICKEN TORTILLA SOUP with White Meat Chicken?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.