Head-to-Head Analysis

Pork Breakfast Sausage vs Organic Chickpea Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Breakfast Sausage

Pork Breakfast Sausage

Not Vegan
VS
Package of Organic Chickpea Puffs

Organic Chickpea Puffs

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
0g
Sugars
10.7g
21.4g
Fat
17.9g
25g
Protein
10.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Pork Breakfast Sausage and Organic Chickpea Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Breakfast Sausage is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Breakfast Sausage takes the lead with only 0g of sugar per 100g, whereas Organic Chickpea Puffs contains 10.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Breakfast Sausage offers a protein boost with 25g per 100g, outperforming Organic Chickpea Puffs in this category.

Frequently Asked Questions

Which is healthier: Pork Breakfast Sausage or Organic Chickpea Puffs?

Pork Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Breakfast Sausage vegan?

No, Pork Breakfast Sausage is not certified vegan.

What is the calorie difference between Pork Breakfast Sausage and Organic Chickpea Puffs?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.