Head-to-Head Analysis

Pork Burnt Ends vs Deli Select, Ultra Thin Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Burnt Ends

Pork Burnt Ends

Not Vegan
VS
Top Pick
Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
107.1 kcal
16.4g
Sugars
1.8g
7.9g
Fat
1.8g
15g
Protein
17.9g
1.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Pork Burnt Ends and Deli Select, Ultra Thin Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Burnt Ends is the more energy-dense option here, packing 100 more calories per 100g than Deli Select, Ultra Thin Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork Burnt Ends contains significantly more sugar (16.4g) compared to the milder Deli Select, Ultra Thin Smoked Ham (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Select, Ultra Thin Smoked Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pork Burnt Ends or Deli Select, Ultra Thin Smoked Ham?

It depends on your goals. Pork Burnt Ends has 207 calories, while Deli Select, Ultra Thin Smoked Ham has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Pork Burnt Ends vegan?

No, Pork Burnt Ends is not certified vegan.

What is the calorie difference between Pork Burnt Ends and Deli Select, Ultra Thin Smoked Ham?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.