Head-to-Head Analysis

Pork Carnitas vs Blueberry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Carnitas

Pork Carnitas

Not Vegan
VS
Package of Blueberry muffins

Blueberry muffins

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
424.5 kcal
1.8g
Sugars
33g
2.4g
Fat
19.8g
5.6g
Protein
5.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Pork Carnitas and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Carnitas is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Carnitas takes the lead with only 1.76g of sugar per 100g, whereas Blueberry muffins contains 33.018867924528g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork Carnitas or Blueberry muffins?

Pork Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Carnitas vegan?

No, Pork Carnitas is not certified vegan.

What is the calorie difference between Pork Carnitas and Blueberry muffins?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.