Pork Carnitas vs Beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Carnitas
Beef jerky
The Verdict: Which is Better?
When placing Pork Carnitas and Beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork Carnitas is the more energy-dense option here, packing 35 more calories per 100g than Beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pork Carnitas takes the lead with only 0g of sugar per 100g, whereas Beef jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pork Carnitas or Beef jerky?
It depends on your goals. Pork Carnitas has 282.35 calories, while Beef jerky has 247 calories. Check the detailed table above for sugar and fat content.
Is Pork Carnitas vegan?
No, Pork Carnitas is not certified vegan.
What is the calorie difference between Pork Carnitas and Beef jerky?
There is a difference of 35 calories per 100g between the two products.
