Pork Carnitas vs Smoked Brats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pork Carnitas

Smoked Brats
The Verdict: Which is Better?
When placing Pork Carnitas and Smoked Brats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Carnitas is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pork Carnitas takes the lead with only 0g of sugar per 100g, whereas Smoked Brats contains 1.52g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pork Carnitas offers a protein boost with 23.53g per 100g, outperforming Smoked Brats in this category.
Frequently Asked Questions
Which is healthier: Pork Carnitas or Smoked Brats?
Pork Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pork Carnitas vegan?
No, Pork Carnitas is not certified vegan.
What is the calorie difference between Pork Carnitas and Smoked Brats?
There is a difference of 21 calories per 100g between the two products.




