Head-to-Head Analysis

Pork Egg Roll with Duck Sauce vs Cinnamon Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Egg Roll with Duck Sauce

Pork Egg Roll with Duck Sauce

Not Vegan
VS
Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
88.5 kcal
8.5g
Sugars
21.2g
2.8g
Fat
0g
5.7g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pork Egg Roll with Duck Sauce and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Egg Roll with Duck Sauce is the more energy-dense option here, packing 61 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork Egg Roll with Duck Sauce takes the lead with only 8.51g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Egg Roll with Duck Sauce offers a protein boost with 5.67g per 100g, outperforming Cinnamon Applesauce in this category.

Frequently Asked Questions

Which is healthier: Pork Egg Roll with Duck Sauce or Cinnamon Applesauce?

It depends on your goals. Pork Egg Roll with Duck Sauce has 149 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Pork Egg Roll with Duck Sauce vegan?

No, Pork Egg Roll with Duck Sauce is not certified vegan.

What is the calorie difference between Pork Egg Roll with Duck Sauce and Cinnamon Applesauce?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.