Head-to-Head Analysis

Pork Gyoza Potstickers vs Beef Crispy Birria Taco w/Spanish Rice + Consome

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Gyoza Potstickers

Pork Gyoza Potstickers

Not Vegan
VS
Top Pick
Package of Beef Crispy Birria Taco w/Spanish Rice + Consome

Beef Crispy Birria Taco w/Spanish Rice + Consome

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
144 kcal
2.1g
Sugars
0.9g
4.3g
Fat
5.9g
7.1g
Protein
8.3g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Pork Gyoza Potstickers and Beef Crispy Birria Taco w/Spanish Rice + Consome side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Gyoza Potstickers is the more energy-dense option here, packing 20 more calories per 100g than Beef Crispy Birria Taco w/Spanish Rice + Consome. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork Gyoza Potstickers contains significantly more sugar (2.14g) compared to the milder Beef Crispy Birria Taco w/Spanish Rice + Consome (0.943g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Crispy Birria Taco w/Spanish Rice + Consome is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pork Gyoza Potstickers or Beef Crispy Birria Taco w/Spanish Rice + Consome?

It depends on your goals. Pork Gyoza Potstickers has 164 calories, while Beef Crispy Birria Taco w/Spanish Rice + Consome has 144 calories. Check the detailed table above for sugar and fat content.

Is Pork Gyoza Potstickers vegan?

No, Pork Gyoza Potstickers is not certified vegan.

What is the calorie difference between Pork Gyoza Potstickers and Beef Crispy Birria Taco w/Spanish Rice + Consome?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.