Pork Ham, Cheese, Lettuce & Sauce Sandwich vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pork Ham, Cheese, Lettuce & Sauce Sandwich

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ
The Verdict: Which is Better?
When placing Pork Ham, Cheese, Lettuce & Sauce Sandwich and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Ham, Cheese, Lettuce & Sauce Sandwich is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pork Ham, Cheese, Lettuce & Sauce Sandwich or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?
It depends on your goals. Pork Ham, Cheese, Lettuce & Sauce Sandwich has 0 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.
Is Pork Ham, Cheese, Lettuce & Sauce Sandwich vegan?
No, Pork Ham, Cheese, Lettuce & Sauce Sandwich is not certified vegan.
What is the calorie difference between Pork Ham, Cheese, Lettuce & Sauce Sandwich and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?
There is a difference of 441 calories per 100g between the two products.




