Pork Ham Sandwich vs Sourdough Hard Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Ham Sandwich
Sourdough Hard Pretzels
The Verdict: Which is Better?
When placing Pork Ham Sandwich and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Ham Sandwich is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pork Ham Sandwich contains significantly more sugar (12g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pork Ham Sandwich or Sourdough Hard Pretzels?
It depends on your goals. Pork Ham Sandwich has 282 calories, while Sourdough Hard Pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Pork Ham Sandwich vegan?
No, Pork Ham Sandwich is not certified vegan.
What is the calorie difference between Pork Ham Sandwich and Sourdough Hard Pretzels?
There is a difference of 75 calories per 100g between the two products.
