Head-to-Head Analysis

Pork jerky vs Crunchy Almond Flour Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork jerky

Pork jerky

Not Vegan
VS
Top Pick
Package of Crunchy Almond Flour Cookies Double Chocolate

Crunchy Almond Flour Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
150 kcal
32.1g
Sugars
8g
7.1g
Fat
9g
25g
Protein
2g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Pork jerky and Crunchy Almond Flour Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork jerky is the more energy-dense option here, packing 171 more calories per 100g than Crunchy Almond Flour Cookies Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork jerky contains significantly more sugar (32.1g) compared to the milder Crunchy Almond Flour Cookies Double Chocolate (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Almond Flour Cookies Double Chocolate is undeniably the healthier pick.

Looking to build muscle? Pork jerky offers a protein boost with 25g per 100g, outperforming Crunchy Almond Flour Cookies Double Chocolate in this category.

Frequently Asked Questions

Which is healthier: Pork jerky or Crunchy Almond Flour Cookies Double Chocolate?

It depends on your goals. Pork jerky has 321 calories, while Crunchy Almond Flour Cookies Double Chocolate has 150 calories. Check the detailed table above for sugar and fat content.

Is Pork jerky vegan?

No, Pork jerky is not certified vegan.

What is the calorie difference between Pork jerky and Crunchy Almond Flour Cookies Double Chocolate?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.