Head-to-Head Analysis

Pork Jerky vs Organic Dried Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Jerky

Pork Jerky

Not Vegan
VS
Package of Organic Dried Mango

Organic Dried Mango

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
250 kcal
32.1g
Sugars
50g
7.1g
Fat
0g
25g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Pork Jerky and Organic Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Jerky is the more energy-dense option here, packing 71 more calories per 100g than Organic Dried Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork Jerky takes the lead with only 32.1g of sugar per 100g, whereas Organic Dried Mango contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Jerky offers a protein boost with 25g per 100g, outperforming Organic Dried Mango in this category.

Frequently Asked Questions

Which is healthier: Pork Jerky or Organic Dried Mango?

It depends on your goals. Pork Jerky has 321 calories, while Organic Dried Mango has 250 calories. Check the detailed table above for sugar and fat content.

Is Pork Jerky vegan?

No, Pork Jerky is not certified vegan.

What is the calorie difference between Pork Jerky and Organic Dried Mango?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.