Head-to-Head Analysis

Pork & mushroom Dumplings vs Cool Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork & mushroom Dumplings

Pork & mushroom Dumplings

Not Vegan
VS
Package of Cool Ranch Tortilla Chips

Cool Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
535.7 kcal
1.4g
Sugars
3.6g
16.4g
Fat
28.6g
7.1g
Protein
7.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Pork & mushroom Dumplings and Cool Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork & mushroom Dumplings is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork & mushroom Dumplings takes the lead with only 1.43g of sugar per 100g, whereas Cool Ranch Tortilla Chips contains 3.57143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork & mushroom Dumplings or Cool Ranch Tortilla Chips?

Pork & mushroom Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork & mushroom Dumplings vegan?

No, Pork & mushroom Dumplings is not certified vegan.

What is the calorie difference between Pork & mushroom Dumplings and Cool Ranch Tortilla Chips?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.