Head-to-Head Analysis

Pork & Omelet Rice Seaweed Sandwich vs Protein Chips Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork & Omelet Rice Seaweed Sandwich

Pork & Omelet Rice Seaweed Sandwich

Not Vegan
VS
Package of Protein Chips Ranch Flavor

Protein Chips Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
438 kcal
0g
Sugars
3.1g
6.1g
Fat
15.6g
6.1g
Protein
59.4g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Pork & Omelet Rice Seaweed Sandwich and Protein Chips Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork & Omelet Rice Seaweed Sandwich is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork & Omelet Rice Seaweed Sandwich takes the lead with only 0g of sugar per 100g, whereas Protein Chips Ranch Flavor contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork & Omelet Rice Seaweed Sandwich or Protein Chips Ranch Flavor?

Pork & Omelet Rice Seaweed Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork & Omelet Rice Seaweed Sandwich vegan?

No, Pork & Omelet Rice Seaweed Sandwich is not certified vegan.

What is the calorie difference between Pork & Omelet Rice Seaweed Sandwich and Protein Chips Ranch Flavor?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.