Head-to-Head Analysis

Pork Panko Fried Pork Rinds vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Panko Fried Pork Rinds

Pork Panko Fried Pork Rinds

Not Vegan
VS
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
800 kcal
0g
Sugars
0g
6g
Fat
93.3g
8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pork Panko Fried Pork Rinds and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Panko Fried Pork Rinds is the clear winner. With 710 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pork Panko Fried Pork Rinds offers a protein boost with 8g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Pork Panko Fried Pork Rinds or Extra Virgin Olive Oil?

It depends on your goals. Pork Panko Fried Pork Rinds has 90 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Pork Panko Fried Pork Rinds vegan?

No, Pork Panko Fried Pork Rinds is not certified vegan.

What is the calorie difference between Pork Panko Fried Pork Rinds and Extra Virgin Olive Oil?

There is a difference of 710 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.