Head-to-Head Analysis

Pork Rinds vs Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Rinds

Pork Rinds

Not Vegan
VS
Top Pick
Package of Bread & Butter Chips

Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
50.4 kcal
0g
Sugars
0g
35.7g
Fat
0g
57.1g
Protein
0g
0g
Salt
6g

The Verdict: Which is Better?

When placing Pork Rinds and Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Rinds is the more energy-dense option here, packing 521 more calories per 100g than Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pork Rinds offers a protein boost with 57.1g per 100g, outperforming Bread & Butter Chips in this category.

Frequently Asked Questions

Which is healthier: Pork Rinds or Bread & Butter Chips?

It depends on your goals. Pork Rinds has 571 calories, while Bread & Butter Chips has 50.4 calories. Check the detailed table above for sugar and fat content.

Is Pork Rinds vegan?

No, Pork Rinds is not certified vegan.

What is the calorie difference between Pork Rinds and Bread & Butter Chips?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.