Head-to-Head Analysis

Pork Rinds vs HobNobs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
VS
Package of HobNobs

HobNobs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
500 kcal
0g
Sugars
31.6g
8g
Fat
23.7g
15g
Protein
7.9g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Pork Rinds and HobNobs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Rinds is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Rinds takes the lead with only 0g of sugar per 100g, whereas HobNobs contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Rinds offers a protein boost with 15g per 100g, outperforming HobNobs in this category.

Frequently Asked Questions

Which is healthier: Pork Rinds or HobNobs?

Pork Rinds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Rinds vegan?

No, Pork Rinds is not certified vegan.

What is the calorie difference between Pork Rinds and HobNobs?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.