Pork Rinds vs Old Fashioned Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pork Rinds

Old Fashioned Beef Jerky
The Verdict: Which is Better?
When placing Pork Rinds and Old Fashioned Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Rinds is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pork Rinds takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pork Rinds or Old Fashioned Beef Jerky?
Pork Rinds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pork Rinds vegan?
No, Pork Rinds is not certified vegan.
What is the calorie difference between Pork Rinds and Old Fashioned Beef Jerky?
There is a difference of 110 calories per 100g between the two products.




