Head-to-Head Analysis

Pork Rinds vs Pretzel Nuggets Peanut Butter Filled

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
VS
Package of Pretzel Nuggets Peanut Butter Filled

Pretzel Nuggets Peanut Butter Filled

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
466.7 kcal
0g
Sugars
6.7g
42.9g
Fat
20g
50g
Protein
16.7g
4.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Pork Rinds and Pretzel Nuggets Peanut Butter Filled side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Rinds is the more energy-dense option here, packing 104 more calories per 100g than Pretzel Nuggets Peanut Butter Filled. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork Rinds takes the lead with only 0g of sugar per 100g, whereas Pretzel Nuggets Peanut Butter Filled contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Rinds offers a protein boost with 50g per 100g, outperforming Pretzel Nuggets Peanut Butter Filled in this category.

Frequently Asked Questions

Which is healthier: Pork Rinds or Pretzel Nuggets Peanut Butter Filled?

It depends on your goals. Pork Rinds has 571 calories, while Pretzel Nuggets Peanut Butter Filled has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Pork Rinds vegan?

No, Pork Rinds is not certified vegan.

What is the calorie difference between Pork Rinds and Pretzel Nuggets Peanut Butter Filled?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.