Pork rinds barbecue vs Blackened Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork rinds barbecue
Blackened Chicken Breast
The Verdict: Which is Better?
When placing Pork rinds barbecue and Blackened Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork rinds barbecue is the more energy-dense option here, packing 449 more calories per 100g than Blackened Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pork rinds barbecue contains significantly more sugar (7.14g) compared to the milder Blackened Chicken Breast (0.0833g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackened Chicken Breast is undeniably the healthier pick.
Looking to build muscle? Pork rinds barbecue offers a protein boost with 57.1g per 100g, outperforming Blackened Chicken Breast in this category.
Frequently Asked Questions
Which is healthier: Pork rinds barbecue or Blackened Chicken Breast?
It depends on your goals. Pork rinds barbecue has 571 calories, while Blackened Chicken Breast has 122 calories. Check the detailed table above for sugar and fat content.
Is Pork rinds barbecue vegan?
No, Pork rinds barbecue is not certified vegan.
What is the calorie difference between Pork rinds barbecue and Blackened Chicken Breast?
There is a difference of 449 calories per 100g between the two products.
