Pork Sausage vs Pasta with Ricotta & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Sausage
Pasta with Ricotta & Spinach
The Verdict: Which is Better?
When placing Pork Sausage and Pasta with Ricotta & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork Sausage is the more energy-dense option here, packing 198 more calories per 100g than Pasta with Ricotta & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pork Sausage offers a protein boost with 18.5g per 100g, outperforming Pasta with Ricotta & Spinach in this category.
Frequently Asked Questions
Which is healthier: Pork Sausage or Pasta with Ricotta & Spinach?
It depends on your goals. Pork Sausage has 308 calories, while Pasta with Ricotta & Spinach has 110 calories. Check the detailed table above for sugar and fat content.
Is Pork Sausage vegan?
No, Pork Sausage is not certified vegan.
What is the calorie difference between Pork Sausage and Pasta with Ricotta & Spinach?
There is a difference of 198 calories per 100g between the two products.
