Head-to-Head Analysis

Pork Sausage vs Cheddar Cheese Pork Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Sausage

Pork Sausage

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Pork Franks

Cheddar Cheese Pork Franks

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
0 kcal
3.6g
Sugars
0g
23.6g
Fat
0g
18.2g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Pork Sausage and Cheddar Cheese Pork Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Sausage is the more energy-dense option here, packing 309 more calories per 100g than Cheddar Cheese Pork Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork Sausage contains significantly more sugar (3.64g) compared to the milder Cheddar Cheese Pork Franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Pork Franks is undeniably the healthier pick.

Looking to build muscle? Pork Sausage offers a protein boost with 18.18g per 100g, outperforming Cheddar Cheese Pork Franks in this category.

Frequently Asked Questions

Which is healthier: Pork Sausage or Cheddar Cheese Pork Franks?

It depends on your goals. Pork Sausage has 309 calories, while Cheddar Cheese Pork Franks has 0 calories. Check the detailed table above for sugar and fat content.

Is Pork Sausage vegan?

No, Pork Sausage is not certified vegan.

What is the calorie difference between Pork Sausage and Cheddar Cheese Pork Franks?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.