Pork Sausage Links Maple vs Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Sausage Links Maple
Bologna
The Verdict: Which is Better?
When placing Pork Sausage Links Maple and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork Sausage Links Maple is the more energy-dense option here, packing 351 more calories per 100g than Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pork Sausage Links Maple contains significantly more sugar (5.88g) compared to the milder Bologna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bologna is undeniably the healthier pick.
Looking to build muscle? Pork Sausage Links Maple offers a protein boost with 21.6g per 100g, outperforming Bologna in this category.
Frequently Asked Questions
Which is healthier: Pork Sausage Links Maple or Bologna?
It depends on your goals. Pork Sausage Links Maple has 431 calories, while Bologna has 80.1 calories. Check the detailed table above for sugar and fat content.
Is Pork Sausage Links Maple vegan?
No, Pork Sausage Links Maple is not certified vegan.
What is the calorie difference between Pork Sausage Links Maple and Bologna?
There is a difference of 351 calories per 100g between the two products.
