Head-to-Head Analysis

Pork Sausage Patties vs Powdered donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Sausage Patties

Pork Sausage Patties

Not Vegan
VS
Package of Powdered donut holes

Powdered donut holes

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
607.1 kcal
0g
Sugars
32.1g
42.5g
Fat
35.7g
12.5g
Protein
3.6g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Pork Sausage Patties and Powdered donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Sausage Patties is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Sausage Patties takes the lead with only 0g of sugar per 100g, whereas Powdered donut holes contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Sausage Patties offers a protein boost with 12.5g per 100g, outperforming Powdered donut holes in this category.

Frequently Asked Questions

Which is healthier: Pork Sausage Patties or Powdered donut holes?

Pork Sausage Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Sausage Patties vegan?

No, Pork Sausage Patties is not certified vegan.

What is the calorie difference between Pork Sausage Patties and Powdered donut holes?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.