Pork shiitake Gyoza Dumpling vs HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork shiitake Gyoza Dumpling
HAM
The Verdict: Which is Better?
When placing Pork shiitake Gyoza Dumpling and HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork shiitake Gyoza Dumpling is the more energy-dense option here, packing 25 more calories per 100g than HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pork shiitake Gyoza Dumpling takes the lead with only 0g of sugar per 100g, whereas HAM contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pork shiitake Gyoza Dumpling or HAM?
It depends on your goals. Pork shiitake Gyoza Dumpling has 150 calories, while HAM has 125 calories. Check the detailed table above for sugar and fat content.
Is Pork shiitake Gyoza Dumpling vegan?
No, Pork shiitake Gyoza Dumpling is not certified vegan.
What is the calorie difference between Pork shiitake Gyoza Dumpling and HAM?
There is a difference of 25 calories per 100g between the two products.
